If you're not sure how much exercise your pooch should be receiving don't be afraid to ask your vet. Also, more exercise is better than no exercise at all. Invest in your doggy and she'll be better behaved and tired (which is a good thing)!
You’re late for an appointment. As Buddy or Lucy stands expectantly by the door, you tell yourself that you’ll have more time this weekend for that long walk or the dog park. For now, a quick turn around the block is enough, right?
The answer is no.
Experts in dog behavior agree that too little exercise is causing epidemic levels of canine obesity, lethargy and behavioral problems. According to the American Society for the Prevention of Cruelty to Animals, one in four dogs is now considered obese, and heart disease and diabetes are also on the rise.
Know Your Dog
How much exercise your dog needs depends on breed, age and general health. But the consensus among behaviorists and veterinarians is that one hour a day of exercise is required to keep your four-legged friend fit.
And, as the saying goes, “A tired dog is a good dog.”
A pug or short-nosed breed should not engage in strenuous exercise that will tax his breathing. Deep-chested, narrow-bodied German shepherds, dobermans and Great Danes should not be exercised right after meals, since they are prone to bloating.
The Age Factor
Then there is the age factor. “A developing puppy will need more thoughtful exercise that does not tax their rapidly growing bodies,” says Sarah Wilson, celebrity dog trainer and author of nine books including My Smart Puppy.
Adult dogs have the most options when it comes to physical workouts. They can leap to catch a Frisbee or tennis ball, swim, hike (during moderate temperatures), and train in agility sports.
Think Inside the Box
Indoor games you can play at home include tug of war and hide and seek (the winner finds the well-hidden treat), as well as learning new commands.
Even mealtime can serve as a mental tune-up.
For an enduring activity, fill a food toy with peanut butter, freeze it and then let your dog at it.
Whatever you do, be consistent and make activities fun, not a chore. Exercise is as much about your dog’s well-being as bonding with your companion.
If you're unable to walk due to an injury or you're not feeling well, there are always dog walkers, or you can ask a family member. Your pooch needs exercise not only for mental stimulation but because it will help keep her heart strong. Show your love to your furry best friend by walking her regularly and she'll be more likely to live a longer and fuller life. Learn more about exercising your pooch on Forbes.
